Trying out apple cider vinegar capsules from Tonik | AD |

I was contacted by the brand Tonik who asked if I wanted to try out some of their supplements, so I decided to try out Apple Cider Vinegar as I have never taken it before. I have seen a lot of people say that they take them either in capsule form or straight from a…

Ways to combat that Sunday night feeling

Over the past few months, the typical Sunday night thought of “it’s Monday tomorrow” has been looming over me. I have developed my own coping tactics on Sunday afternoon/evening to help distract me and get me ready for the week ahead. To start with, I have made Sunday my ‘Pamper Day’. I have a full…