I was contacted by the brand Tonik who asked if I wanted to try out some of their supplements, so I decided to try out Apple Cider Vinegar as I have never taken it before. I have seen a lot of people say that they take them either in capsule form or straight from a bottle, so I was intrigued to try them out.

I absolutely love the packaging of this bottle as it’s unlike anything I’ve seen before, I keep these out on my bedside table so I remember to take them. You can take up to 6 capsule a day, at any point, so I tend to take maybe around 4 a day as and when I remember too. I really like that there is no set time of the day to consume them and that you can take up to 6.

I have only been taking them for around a week now, so I am yet to see any benefits but I shall keep an eye out.

The benefits include reducing cravings, detoxing the body, boosting the immune system and weight management. I really look forward to seeing what improvements my body makes and how it impacts my life on a daily basis.

You can find their details below,

Website here

Instagram here

Thank you so much for reading xx